2 weeks till Worlds

What better way to enjoy my trail run than to be with my best friends.
Brett, Zeke & Boston joined me today in Beaver Creek. As you can see we got snow. It is time to bust out the Gore-Tex shoes, it is muddy. Gloves would have been a great idea too.


The drive home was proof that the dogs were tired & perhaps a little sleepy. This is Zeke snuggling up to Brett on the short ride home, what a baby!


I can’t say that Brett runs with me too often, but I love it when he does. Thanks boys.

I must make a special mention of all those who ran the Denver Rock-n-Roll half & full marathon today. In particular, Christy Geyer.

She did an amazing job. Way to go. Thank god the track workouts paid off! I am so proud of her 1:53:35 finish time & her 8:40 pace for 13.1miles. Nice work.

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